NATIONAL METHODS AND METHODS FOR PENIS ENLARGEMENT

methods of penis enlargement at home

Penis size is an important criterion for almost all men for a full sex life. Moreover, even if the length and width of the penis is not lower than average, the man still wants to enlarge his penis by a few inches.

You recognize yourself, don't you? What about the stronger sex who has been deprived of the impressive size of the penis by nature? They are usually shy, not communicating and closed.

There is really no difference in penis size. It is scientifically proven that the quality of intimacy is affected by a man’s erection and not the length or width of the penis. Moreover, when erect, the male organ increases several times. Therefore, such an effect can be achieved by increasing efficiency. Moreover, this can be done with the help of simple and sometimes proven folk remedies. We will talk more about unconventional methods of penis enlargement.

Herbs that enhance erections

The use of herbal infusions and decoctions allows a quick and safe increase in the organic blood supply to the male genitalia, thereby increasing the size of the penis. The most popular herbal remedies to enhance erection are ginkgo biloba, ginseng and hawthorn fruit tincture. If it significantly prolongs sexual intercourse, take a wild oat infusion. Include fresh herbs in your diet - parsley and coriander, celery root so your genitals can take on "combat readiness" at any time.

And some more recipes for folk remedies for penis enlargement:

  1. Thyme herbal infusion. Grind 100 grams of herbs, pour 200 ml of boiling water, allow to cool. Drink twice a day after meals.
  2. Garlic tincture. Take 20 drops twice a day. The product can be purchased at a pharmacy.
  3. Add medicinal lungweed to vegetable salad. You can start your infusion by pouring 10 g of dry grass with a glass of boiling water, strain after an hour, take 1 tbsp. spoon three times a day.
  4. Honey with nuts, mixed in equal proportions, is an excellent cure for lasting erections and long-term sexual intercourse. Take "medicine" 1 tbsp. spoon three times a day.

Penis enlargement exercises

A man's general body tone and intimate health are enhanced by special exercises. For sexual activity, train yourself to walk, exercise daily, and run in the fresh air while exercising your body smartly. There are a series of exercises specifically designed for men that actively circulate blood in the pelvis. As a result, the function of the bladder and ureter is normalized, which has a beneficial effect on erection.

The bathhouse has a very good effect on increasing a man's efficiency and sexual ability: such procedures increase blood circulation, cleanse the body and strengthen health.

Other folk methods

Many men claim that quitting smoking helps strengthen their erections because nicotine destroys the male hormone - testosterone, which keeps the penis "alert". It limits alcohol consumption and alcohol, as alcohol also reduces the production of male hormones. It’s not necessary to leave them completely, but every man needs to know when to stop drinking beer, vodka, cognac and whiskey.

To improve blood circulation to the genitals, it is advisable to take contrasting baths before going to bed. Immerse in hot water (40 ° -41 ° C), after one minute, move in a cool (20 ° C) water tank for 60 seconds, then repeat the procedure a few more times.

A cold compress helps to strengthen the erection quickly. Wrap about 500 grams of finely chopped ice in several layers of gauze, alternately applying the bundle for one minute at the base of the skull, on the ribs in the heart region, then on the scrotum, and hold again for one minute. Do this for 10-15 minutes. At the moment of foreplay, you will feel that the condition of your penis has improved significantly.

Now you know how to enlarge your penis with folk remedies, so we still wish you good luck and great results!